This detox smoothie is packed with ingredients that can help alleviate detox symptoms on Day 4 of your detox journey. The kale provides essential nutrients, while cucumber and green apple add a refreshing taste. Lemon and ginger offer a cleansing boost, and chia seeds provide fiber for digestive support.
Ingredients:
- 1 cup of kale
- 1/2 cucumber, peeled and sliced
- 1/2 green apple, cored and chopped
- 1/2 lemon, juiced
- 1-inch piece of ginger, peeled
- 1 cup of coconut water
- 1 tablespoon of chia seeds
Instructions:
Add kale, cucumber, green apple, lemon juice, and ginger to a blender
Pour in coconut water and blend until smooth
Sprinkle chia seeds on top and blend briefly to mix them in
Pour into a glass and enjoy immediately
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